Tips For Creating A Healthy And Productive Study Environment
Several studies have shown that the environment plays a significant role in one’s productivity and performance. And the place you choose to study at is just as important as your course material. Obviously, you can’t really concentrate on your studies when there is a rave going on next door! Or when your roommate is practising the guitar, or you’re at a noisy café!
You need a calm and healthy environment that helps you to retain information better and in an effective manner. However, maintaining such an environment is difficult, especially when you’re at the centre of chaos. And with the chaos, we mean the constant pressure of deadlines, excessive load of assignments, stress and anxiety for exams, all of which have been part of students’ life for like centuries!
So how can a student survive through this situation and persevere? One way to do this is by forming a healthy bubble around themselves. The healthier your environment would be, the faster and efficient you will be to cope up with challenging tasks while keeping aside all the stress that comes with it. With law coursework help, here are some tips to help you create a healthy workspace for productive study sessions:
- Adapting to a routine first!
Let’s make this one thing loud and clear; students need to develop a routine for successful studying sessions. It doesn’t matter how cool your workstation is; it won’t be any good if you haven’t set yourself according to an effectively developed study routine. But wait for a second, what does that even mean?
Well, everyone functions according to specific biorhythms. There are certain hours in our day where we feel more productive and full of energy. For example, some of us are morning people who prefer to get their maximum work done as soon as they get off their bed, while others feel more energetic, bright and breezy when the sun gets down and everyone goes to sleep.
You just need to determine what your peak productive hours are; is it in the morning or in the night? Pick one time that you feel is the most suitable for your brain to take on challenging assignments and get them done faster than the rest of the day. Once done, try developing a habit of studying at this time every day!
When the routine is set, it would be easier for you to adjust to any place or environment when you know that it is the time to study!
- Pick one place, and try making peace with it!
Be it your room, library or a nearby park, pick a study place and stick to it! Designating a particular place as your study space helps you to feel more focused and effective while studying. Once you get into that space, your mind will automatically assume that you have entered into a “study mode” and eventually keep you from getting distracted. Constantly moving around between your dorm room and libraries and coffee shops can be mentally exhausting, as your mind will be in a constant fight with the new distractions everywhere you go. Cut your brain some slack and try to stick to the one place instead!
Make sure to pick a place that is close to you. The best is to have it in your house so you can access it easily and it should be a place that you like to be at. As we know, studying can be a lot more stressful, so it is great if you take this task up in a place with décor and colours that appeal to you.
- Don’t be too comfortable
Expert writers and other people who often work from home speak a lot about this. Not to mention, their advice is often contradictory. There are several people who work, most of their lives, wearing grungy shirts or sweat pants whereas, some prefer to be in full business attire right before settling down in their study or at the desk. This is because you should be enjoying the place where you sit to study.
Even though we say that you should be comfortable in the study area but you shouldn’t be too comfortable. It is important that you change your pyjamas before you even plan to open your study books and give your mind a clear idea that right now is not the lounge time but rather study time.
- Go for natural light
We all love natural light as it has the ability to make or even break a space. If you have actually worked under irritating fluorescents for almost nine hours per day, you must know that. Even if there’s a slight natural light reflecting from a mirror in the hallway, it can create vitality and warmth to a room that is great for making the absolute study space.
- Swap ambient noise with music
There are many students who prefer listening to music when they review notes. This means that they can focus better when the music is on; however, there are some students who find this distracting and can probably focus better when there is no music.
It is no surprise that songs put us in a great mood and are used to change our state of mind. However, if you are studying and end up paying a lot more attention to songs lyrics than what you are studying, then music can become counterproductive. Also, don’t forget that there will be no music in the test room and you have to survive and maintain your focus there without actually listening to any sort of music whatsoever.
All of the above-discussed tips can greatly help you in studying in a productive environment. In addition to that, make sure to keep your mindset positive, turn off your phone, keep some plants around and avoid looking outside the window all the time.
All of these are some simple tips and tricks that can help you elevate your mood as well as study patterns in no time. Try them out and let us know how well you could study by following these tricks. Good luck!